big problems

Life can hand us some pretty crazy stuff. Stuff that we either didn't see coming, or, maybe we just weren't paying close enough attention to see what was going on.

I am learning, rather slowly, I must admit, that it does no good to beat ourselves up over such happenings. Also, we can't run around like crazy people because of stressful situations.

I've been spending quite a bit of time in crazytown and, clearly, it has done no good for anyone involved. I have had flare-ups from my Fibromyalgia, I'm anxious, and to top it off, I'm no good to be around.

I honestly believe that we aren't given anything to deal with that we can't handle. I just forget sometimes. Not completely, just enough to get all worked up right away. Then I bring it down slowly, looking at the big picture and finding that it will all work out.

The first thing I think is that it's important to remember is to be grateful for what we do have- people, health, whatever.

Being grateful keeps things in perspective and allows us to deal with our big problems with a much lower stress level.

I have NOT enjoyed my visit to crazytown. I was spinning in circles, unclear of what was good in my life, and, as a result, becoming overwhelmed and stressed out over everyday chores and activities.

Life isn't always easy, but keeping the stress level as low as possible can help us deal with even the most challenging situations.

I plan to make a gratitude list today. I think it will put things in perspective. I hope you take the few minutes to make your own list of what you're grateful for. Then we won't bump into each other in crazytown.

peace and love,

sunee