It is so easy to feel stuck, frustrated, pissed off, and, unfortunately, sorry for ourselves.
My new approach to each day is that it's a good day- even with pain.
We are blessed with each day, even if it isn't pain and problem free. We can start by making our children and spouse a priority without taking about our pain. Find out what's happening with them. Let them be the center of attention.
Those of us with with chronic pain conditions need some positive things in our lives. We're responsible for finding things that make us feel good. Feeling positive comes from our mind and than through actions.
However, due to the extreme pain and seriously uncomfortable problems that go along with our conditions, we may need to put the positive act first and let the positive feelings will follow.
What makes you feel good? It's important to figure that out so that you don't just suffer. It's a great distraction and might be something that helps someone.
Everyday is another chance to enjoy life and the our loved ones. It's up to us how that goes.
So, enjoy yourself and your loved ones today. Hopefully it will become habit.
peace & love,
sunee
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