Most of us need a support group for one thing or another. A group of people with a common bond, and, hopefully, you can be totally open with. After all, you shouldn't have to put on airs for your group of people going through nearly the same circumstances. Not every group will work for you. It may take trying a few.
There are well known supports groups for people in recovery. There are grief support groups. And, something many people may not know is that there are support groups for people with illnesses.
All groups have different dynamics, however, the emphasis is rarely on complaining. Of course we need to talk about what's happening with us, but time spent together shouldn't be a vent-fest. We should be bouncing ideas of each other, sharing what works and what doesn't, mentoring new members as well as using the connections we've made to maybe to do a little complaining/venting.
Fibromyalgia and autoimmune diseases are no different. There are many groups out there. The first few didn't suit my personality at all. Currently I have a Fibro group I really enjoy.
My point today is that we all need support. It is difficult enough coping with fibro and Sjogren's Syndrome (et cetera). I believe in support groups. Let's face it, it shouldn't all be dumped on your family.
I hope you all get the support you need.
peace and love,
sunee
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